Ronald Jones 8:00 row
1,675
Meters
8:00.5
Time
2:23.4
Pace
94
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 35 |
| Stroke Count | 275 |
| Drag Factor | 88 |
June 29, 2019 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.5 | 1,675 | 2:23.4 | 119 | 708 | 94 | 35 |
| 2:51.6 | 600 | 2:23.0 | 120 | 711 | 33 | 35 |
| 5:39.1 | 600 | 2:19.5 | 129 | 742 | 34 | 36 |
| 7:50.8 | 475 | 2:18.6 | 131 | 752 | 27 | 34 |
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Workout Graph
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