Ronald Jones 6:08 row
1,339
Meters
6:08.9
Time
2:17.7
Pace
78
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
| Stroke Count | 207 |
| Drag Factor | 108 |
February 15, 2019 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,339 | 2:17.7 | 134 | 760 | 78 | 34 |
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 29 | 35 |
| 4:35.4 | 500 | 2:17.6 | 134 | 762 | 29 | 33 |
| 6:05.9 | 339 | 2:13.4 | 147 | 806 | 20 | 34 |
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Workout Graph
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