Ted McDonald 10:10 row
1,505
Meters
10:10.7
Time
3:22.8
Pace
74
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Drag Factor | 195 |
June 30, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.7 | 1,505 | 3:22.8 | 42 | 436 | 74 | 18 |
| 5:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 19 |
| 10:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 18 |
| 10:10.7 | 22 | 4:03.1 | 24 | 336 | 1 | 12 |