Ted McDonald 10:10 row
1,499
Meters
10:10.8
Time
3:23.7
Pace
74
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Drag Factor | 196 |
June 30, 2022 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.8 | 1,499 | 3:23.7 | 41 | 436 | 74 | 18 |
| 5:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 19 |
| 10:00.0 | 752 | 3:19.4 | 44 | 444 | 37 | 19 |
| 10:10.8 | 25 | 3:36.0 | 35 | 333 | 1 | 11 |