Ted McDonald 23:00 SkiErg
2,695
Meters
23:00.0
Time
4:16.0
Pace
141
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 35 |
| Drag Factor | 128 |
August 04, 2022 13:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.0 | 2,695 | 4:16.0 | 21 | 367 | 141 | 35 |
| 5:00.0 | 591 | 4:13.8 | 21 | 372 | 31 | 37 |
| 10:00.0 | 593 | 4:12.9 | 22 | 372 | 31 | 36 |
| 15:00.0 | 590 | 4:14.2 | 21 | 372 | 31 | 35 |
| 20:00.0 | 583 | 4:17.2 | 21 | 360 | 30 | 35 |
| 23:00.0 | 339 | 4:25.4 | 19 | 360 | 18 | 33 |