Ted McDonald 20:12 SkiErg
2,450
Meters
20:12.4
Time
4:07.4
Pace
126
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 37 |
| Drag Factor | 131 |
July 25, 2022 12:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.4 | 2,450 | 4:07.4 | 23 | 374 | 126 | 37 |
| 5:00.0 | 568 | 4:24.0 | 19 | 360 | 30 | 39 |
| 10:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 38 |
| 15:00.0 | 620 | 4:01.9 | 25 | 384 | 32 | 36 |
| 20:00.0 | 613 | 4:04.6 | 24 | 372 | 31 | 37 |
| 20:12.4 | 21 | 4:55.2 | 14 | 290 | 1 | 21 |