Ted McDonald 50:06 row
7,344
Meters
50:06.1
Time
3:24.6
Pace
363
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 17 |
| Drag Factor | 201 |
December 11, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:06.1 | 7,344 | 3:24.6 | 41 | 434 | 363 | 17 |
| 5:00.0 | 755 | 3:18.6 | 45 | 444 | 37 | 19 |
| 10:00.0 | 771 | 3:14.5 | 48 | 456 | 38 | 18 |
| 15:00.0 | 757 | 3:18.1 | 45 | 444 | 37 | 18 |
| 20:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 18 |
| 25:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 18 |
| 30:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 18 |
| 35:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 18 |
| 40:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 18 |
| 45:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 18 |
| 50:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 17 |
| 50:06.1 | 2 | 25:25.0 | 0 | 300 | 0 |