Ted McDonald 26:45 SkiErg
3,398
Meters
26:45.9
Time
3:56.3
Pace
171
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 34 |
| Drag Factor | 132 |
July 31, 2021 16:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:45.9 | 3,398 | 3:56.3 | 27 | 383 | 171 | 34 |
| 5:00.0 | 623 | 4:00.7 | 25 | 384 | 32 | 35 |
| 10:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 35 |
| 15:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 33 |
| 20:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 35 |
| 25:00.0 | 638 | 3:55.1 | 27 | 384 | 32 | 34 |
| 26:45.9 | 219 | 4:01.7 | 25 | 373 | 11 | 32 |