Ted McDonald 1:00:06 row
9,149
Meters
1:00:06.7
Time
3:17.1
Pace
453
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Drag Factor | 204 |
October 27, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 9,149 | 3:17.1 | 46 | 452 | 453 | 18 |
| 5:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 20 |
| 10:00.0 | 787 | 3:10.5 | 51 | 468 | 39 | 19 |
| 15:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 19 |
| 20:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 19 |
| 25:00.0 | 762 | 3:16.8 | 46 | 456 | 38 | 18 |
| 30:00.0 | 770 | 3:14.8 | 47 | 456 | 38 | 19 |
| 35:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 18 |
| 40:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 18 |
| 45:00.0 | 748 | 3:20.5 | 43 | 444 | 37 | 18 |
| 50:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 18 |
| 55:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 18 |
| 1:00:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 18 |
| 1:00:06.7 | 8 | 6:58.7 | 5 | 316 | 0 |