Ted McDonald 1:00:05 row
8,812
Meters
1:00:05.3
Time
3:24.5
Pace
451
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 14 |
October 03, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.3 | 8,812 | 3:24.5 | 41 | 450 | 451 | 14 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 18 |
| 10:00.0 | 750 | 3:20.0 | 44 | 444 | 37 | 18 |
| 15:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 18 |
| 20:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 18 |
| 25:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 17 |
| 30:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 18 |
| 35:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 17 |
| 40:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 17 |
| 45:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 17 |
| 50:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 17 |
| 1:00:05.3 | 10 | 8:24:25.0 | 0 | 300 | 0 |