Ted McDonald 1:00:06 row
8,696
Meters
1:00:06.0
Time
3:27.3
Pace
497
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 17 |
September 10, 2020 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.0 | 8,696 | 3:27.3 | 39 | 496 | 497 | 17 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 18 |
| 10:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 18 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 18 |
| 20:00.0 | 756 | 3:18.4 | 45 | 444 | 37 | 18 |
| 25:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 17 |
| 30:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 17 |
| 35:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 17 |
| 40:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 18 |
| 45:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 17 |
| 50:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 17 |
| 55:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 17 |
| 1:00:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 18 |
| 1:00:06.0 | 12 | 4:10.0 | 22 | 377 | 0 |