Ted McDonald 42:28 row
6,317
Meters
42:28.2
Time
3:21.6
Pace
441
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
August 25, 2020 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:28.2 | 6,317 | 3:21.6 | 43 | 623 | 441 | 18 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 19 |
| 10:00.0 | 775 | 3:13.5 | 48 | 456 | 38 | 19 |
| 15:00.0 | 782 | 3:11.8 | 50 | 468 | 39 | 19 |
| 20:00.0 | 746 | 3:21.0 | 43 | 444 | 37 | 18 |
| 25:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 18 |
| 30:00.0 | 723 | 3:27.4 | 39 | 432 | 36 | 18 |
| 35:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 18 |
| 40:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 17 |
| 42:28.2 | 348 | 3:32.9 | 36 | 412 | 17 | 17 |