Ted McDonald 1:00:12 SkiErg
8,250
Meters
1:00:12.8
Time
3:38.9
Pace
412
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 33 |
| Drag Factor | 135 |
July 29, 2020 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.8 | 8,250 | 3:38.9 | 33 | 410 | 412 | 33 |
| 5:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 33 |
| 10:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 34 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 34 |
| 20:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 34 |
| 25:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 34 |
| 30:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 33 |
| 35:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 33 |
| 40:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 34 |
| 45:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 34 |
| 50:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 35 |
| 55:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 35 |
| 1:00:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 34 |
| 1:00:12.8 | 30 | 3:33.3 | 36 | 281 | 1 | 28 |