Ted McDonald 1:00:47 SkiErg
8,043
Meters
1:00:47.2
Time
3:46.7
Pace
403
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 35 |
| Drag Factor | 134 |
July 18, 2020 16:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:47.2 | 8,043 | 3:46.7 | 30 | 397 | 403 | 35 |
| 5:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 36 |
| 10:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 36 |
| 15:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 35 |
| 20:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 36 |
| 25:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 36 |
| 30:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 36 |
| 35:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 36 |
| 40:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 35 |
| 45:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 36 |
| 50:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 36 |
| 55:00.0 | 673 | 3:42.8 | 32 | 408 | 34 | 36 |
| 1:00:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 37 |
| 1:00:47.2 | 104 | 3:46.9 | 30 | 381 | 5 | 35 |