Ted McDonald 1:00:07 SkiErg
8,045
Meters
1:00:07.2
Time
3:44.1
Pace
401
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 35 |
| Drag Factor | 134 |
July 16, 2020 11:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 8,045 | 3:44.1 | 31 | 400 | 401 | 35 |
| 5:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 36 |
| 10:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 36 |
| 15:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 35 |
| 20:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 35 |
| 25:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 36 |
| 30:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 36 |
| 35:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 36 |
| 40:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 36 |
| 45:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 36 |
| 50:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 36 |
| 55:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 36 |
| 1:00:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 36 |
| 1:00:07.2 | 14 | 4:17.1 | 21 | 370 | 0 | 8 |