Ted McDonald 1:00:22 SkiErg
7,800
Meters
1:00:22.1
Time
3:52.1
Pace
390
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 34 |
| Drag Factor | 133 |
July 14, 2020 16:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:22.1 | 7,800 | 3:52.1 | 28 | 387 | 390 | 34 |
| 5:00.0 | 610 | 4:05.9 | 24 | 372 | 31 | 35 |
| 10:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 35 |
| 15:00.0 | 639 | 3:54.7 | 27 | 384 | 32 | 35 |
| 20:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 35 |
| 25:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 35 |
| 30:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 34 |
| 35:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 34 |
| 40:00.0 | 656 | 3:48.6 | 29 | 396 | 33 | 35 |
| 45:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 35 |
| 50:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 35 |
| 55:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 35 |
| 1:00:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 35 |
| 1:00:22.1 | 47 | 3:55.1 | 27 | 325 | 2 | 27 |