Ted McDonald 22:03 SkiErg
2,796
Meters
22:03.5
Time
3:56.6
Pace
141
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 34 |
| Drag Factor | 115 |
April 25, 2020 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:03.5 | 2,796 | 3:56.6 | 26 | 383 | 141 | 34 |
| 5:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 36 |
| 10:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 34 |
| 15:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 35 |
| 20:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 34 |
| 22:03.5 | 262 | 3:55.6 | 27 | 378 | 13 | 34 |