Ted McDonald 33:13 SkiErg
4,262
Meters
33:13.1
Time
3:53.8
Pace
214
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 34 |
| Drag Factor | 117 |
March 28, 2020 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:13.1 | 4,262 | 3:53.8 | 27 | 386 | 214 | 34 |
| 5:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 34 |
| 10:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 35 |
| 15:00.0 | 644 | 3:52.9 | 28 | 384 | 32 | 34 |
| 20:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 34 |
| 25:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 34 |
| 30:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 34 |
| 33:13.1 | 402 | 4:00.1 | 25 | 372 | 20 | 33 |