Ted McDonald 20:04 SkiErg
2,661
Meters
20:04.3
Time
3:46.2
Pace
132
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 34 |
| Drag Factor | 116 |
March 08, 2020 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 2,661 | 3:46.2 | 30 | 394 | 132 | 34 |
| 5:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 35 |
| 10:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 35 |
| 15:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 35 |
| 20:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 35 |
| 20:04.3 | 9 | 3:58.8 | 26 | 388 | 0 | 14 |