Ted McDonald 1:00:19 SkiErg
7,596
Meters
1:00:19.9
Time
3:58.2
Pace
386
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
February 12, 2020 06:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:19.9 | 7,596 | 3:58.2 | 26 | 383 | 386 | 36 |
| 5:00.0 | 599 | 4:10.4 | 22 | 372 | 31 | 38 |
| 10:00.0 | 619 | 4:02.3 | 25 | 384 | 32 | 37 |
| 15:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 37 |
| 20:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 36 |
| 25:00.0 | 623 | 4:00.7 | 25 | 384 | 32 | 37 |
| 30:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 36 |
| 35:00.0 | 622 | 4:01.1 | 25 | 384 | 32 | 36 |
| 40:00.0 | 635 | 3:56.2 | 27 | 384 | 32 | 36 |
| 45:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 37 |
| 50:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 37 |
| 55:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 37 |
| 1:00:00.0 | 645 | 3:52.5 | 28 | 384 | 32 | 36 |
| 1:00:19.9 | 39 | 4:15.1 | 21 | 361 | 2 | 27 |