Ted McDonald 42:38 SkiErg
5,160
Meters
42:38.0
Time
4:07.8
Pace
263
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
January 18, 2020 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:38.0 | 5,160 | 4:07.8 | 23 | 370 | 263 | 35 |
| 5:00.0 | 608 | 4:06.7 | 23 | 372 | 31 | 37 |
| 10:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 37 |
| 15:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 36 |
| 20:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 36 |
| 25:00.0 | 598 | 4:10.8 | 22 | 372 | 31 | 34 |
| 30:00.0 | 615 | 4:03.9 | 24 | 372 | 31 | 36 |
| 35:00.0 | 611 | 4:05.4 | 24 | 372 | 31 | 36 |
| 40:00.0 | 583 | 4:17.2 | 21 | 360 | 30 | 34 |
| 42:38.0 | 312 | 4:13.2 | 22 | 364 | 16 | 35 |