Ted McDonald 47:52 SkiErg
6,550
Meters
47:52.3
Time
3:39.2
Pace
325
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
December 31, 2019 09:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.3 | 6,550 | 3:39.2 | 33 | 407 | 325 | 37 |
| 5:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 39 |
| 10:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 38 |
| 15:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 38 |
| 20:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 37 |
| 25:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 37 |
| 30:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 38 |
| 35:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 36 |
| 40:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 37 |
| 45:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 37 |
| 47:52.3 | 389 | 3:41.4 | 32 | 396 | 19 | 36 |