Ted McDonald 16:37 SkiErg
2,047
Meters
16:37.8
Time
4:03.7
Pace
104
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
December 26, 2019 16:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:37.8 | 2,047 | 4:03.7 | 24 | 375 | 104 | 36 |
| 5:00.0 | 598 | 4:10.8 | 22 | 372 | 31 | 37 |
| 10:00.0 | 616 | 4:03.5 | 24 | 372 | 31 | 38 |
| 15:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 36 |
| 16:37.8 | 209 | 3:53.9 | 27 | 368 | 10 | 34 |