Ted McDonald 32:42 SkiErg
4,126
Meters
32:42.3
Time
3:57.7
Pace
210
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
December 26, 2019 14:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:42.3 | 4,126 | 3:57.7 | 26 | 385 | 210 | 35 |
| 5:00.0 | 628 | 3:58.8 | 26 | 384 | 32 | 38 |
| 10:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 36 |
| 15:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 36 |
| 20:00.0 | 646 | 3:52.1 | 28 | 396 | 33 | 36 |
| 25:00.0 | 624 | 4:00.3 | 25 | 384 | 32 | 35 |
| 30:00.0 | 626 | 3:59.6 | 25 | 384 | 32 | 36 |
| 32:42.3 | 333 | 4:03.6 | 24 | 377 | 17 | 34 |