Ted McDonald 1:00:07 SkiErg
7,671
Meters
1:00:07.2
Time
3:55.1
Pace
387
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 35 |
| Drag Factor | 95 |
December 05, 2019 06:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 7,671 | 3:55.1 | 27 | 386 | 387 | 35 |
| 5:00.0 | 629 | 3:58.4 | 26 | 384 | 32 | 37 |
| 10:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 36 |
| 15:00.0 | 637 | 3:55.4 | 27 | 384 | 32 | 35 |
| 20:00.0 | 625 | 4:00.0 | 25 | 384 | 32 | 35 |
| 25:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 35 |
| 30:00.0 | 621 | 4:01.5 | 25 | 384 | 32 | 35 |
| 35:00.0 | 634 | 3:56.5 | 26 | 384 | 32 | 36 |
| 40:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 36 |
| 45:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 36 |
| 50:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 37 |
| 55:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 37 |
| 1:00:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 37 |
| 1:00:07.2 | 13 | 4:36.9 | 16 | 356 | 0 | 10 |