Ted McDonald 1:00:09 SkiErg
8,190
Meters
1:00:09.1
Time
3:40.3
Pace
404
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 36 |
| Drag Factor | 96 |
October 01, 2019 06:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:09.1 | 8,190 | 3:40.3 | 33 | 402 | 404 | 36 |
| 5:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 37 |
| 10:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 38 |
| 15:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 37 |
| 20:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 37 |
| 25:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 37 |
| 30:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 37 |
| 35:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 36 |
| 40:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 36 |
| 45:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 37 |
| 50:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 37 |
| 55:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 36 |
| 1:00:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 37 |
| 1:00:09.1 | 17 | 4:27.6 | 18 | 362 | 0 | 15 |