Ted McDonald 32:25 SkiErg
4,244
Meters
32:25.4
Time
3:49.1
Pace
212
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 38 |
| Drag Factor | 82 |
July 21, 2019 13:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:25.4 | 4,244 | 3:49.1 | 29 | 392 | 212 | 38 |
| 5:00.0 | 642 | 3:53.6 | 27 | 384 | 32 | 37 |
| 10:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 37 |
| 15:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 36 |
| 20:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 36 |
| 25:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 37 |
| 30:00.0 | 654 | 3:49.3 | 29 | 396 | 33 | 37 |
| 32:25.4 | 308 | 3:56.0 | 27 | 371 | 15 | 63 |