Ted McDonald 1:00:04 SkiErg
8,092
Meters
1:00:04.6
Time
3:42.7
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 51 |
| Drag Factor | 65 |
July 10, 2019 06:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.6 | 8,092 | 3:42.7 | 32 | 403 | 404 | 51 |
| 5:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 38 |
| 10:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 37 |
| 15:00.0 | 711 | 3:30.9 | 37 | 420 | 35 | 37 |
| 20:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 37 |
| 25:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 37 |
| 30:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 37 |
| 35:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 67 |
| 40:00.0 | 631 | 3:57.7 | 26 | 384 | 32 | 63 |
| 45:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 65 |
| 50:00.0 | 636 | 3:55.8 | 27 | 384 | 32 | 66 |
| 55:00.0 | 641 | 3:54.0 | 27 | 384 | 32 | 66 |
| 1:00:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 67 |
| 1:00:04.6 | 6 | 6:23.3 | 6 | 321 | 0 |