Ted McDonald 1:00:04 SkiErg
8,138
Meters
1:00:04.2
Time
3:41.4
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 52 |
| Drag Factor | 84 |
June 19, 2019 06:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 8,138 | 3:41.4 | 32 | 402 | 403 | 52 |
| 5:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 35 |
| 10:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 36 |
| 15:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 36 |
| 20:00.0 | 690 | 3:37.3 | 34 | 408 | 34 | 37 |
| 25:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 36 |
| 30:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 37 |
| 35:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 67 |
| 40:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 69 |
| 45:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 71 |
| 50:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 70 |
| 55:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 69 |
| 1:00:00.0 | 632 | 3:57.3 | 26 | 384 | 32 | 67 |
| 1:00:04.2 | 8 | 4:22.5 | 19 | 366 | 0 | 28 |