Ted McDonald 1:00:06 SkiErg
8,098
Meters
1:00:06.5
Time
3:42.6
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 53 |
| Drag Factor | 79 |
May 28, 2019 06:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.5 | 8,098 | 3:42.6 | 32 | 403 | 404 | 53 |
| 5:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 36 |
| 10:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 36 |
| 15:00.0 | 684 | 3:39.2 | 33 | 408 | 34 | 37 |
| 20:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 37 |
| 25:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 37 |
| 30:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 37 |
| 35:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 68 |
| 40:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 70 |
| 45:00.0 | 659 | 3:47.6 | 30 | 396 | 33 | 70 |
| 50:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 70 |
| 55:00.0 | 650 | 3:50.7 | 28 | 396 | 33 | 71 |
| 1:00:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 72 |
| 1:00:06.5 | 13 | 4:10.0 | 22 | 377 | 0 | 28 |