Ted McDonald 33:47 SkiErg
4,559
Meters
33:47.8
Time
3:42.3
Pace
227
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 41 |
| Drag Factor | 108 |
March 28, 2019 06:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.8 | 4,559 | 3:42.3 | 32 | 402 | 227 | 41 |
| 5:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 37 |
| 10:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 38 |
| 15:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 37 |
| 20:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 38 |
| 25:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 38 |
| 30:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 38 |
| 33:47.8 | 449 | 4:13.6 | 21 | 363 | 23 | 64 |