Ted McDonald 38:22 SkiErg
5,113
Meters
38:22.4
Time
3:45.1
Pace
255
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 46 |
| Drag Factor | 88 |
March 25, 2019 06:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:22.4 | 5,113 | 3:45.1 | 31 | 398 | 255 | 46 |
| 5:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 37 |
| 10:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 38 |
| 15:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 38 |
| 20:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 38 |
| 25:00.0 | 671 | 3:43.5 | 31 | 396 | 33 | 38 |
| 30:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 38 |
| 35:00.0 | 643 | 3:53.2 | 28 | 384 | 32 | 71 |
| 38:22.4 | 438 | 3:51.0 | 28 | 391 | 22 | 72 |