Ted McDonald 1:00:05 SkiErg
8,101
Meters
1:00:05.8
Time
3:42.5
Pace
404
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 53 |
| Drag Factor | 129 |
February 21, 2019 06:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 8,101 | 3:42.5 | 32 | 403 | 404 | 53 |
| 5:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 38 |
| 10:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 38 |
| 15:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 38 |
| 20:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 39 |
| 25:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 38 |
| 30:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 39 |
| 35:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 75 |
| 40:00.0 | 658 | 3:47.9 | 30 | 396 | 33 | 68 |
| 45:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 76 |
| 50:00.0 | 640 | 3:54.3 | 27 | 384 | 32 | 73 |
| 55:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 75 |
| 1:00:00.0 | 663 | 3:46.2 | 30 | 396 | 33 | 76 |
| 1:00:05.8 | 12 | 4:01.6 | 25 | 385 | 0 | 21 |