Ted McDonald 1:00:07 SkiErg
8,471
Meters
1:00:07.0
Time
3:32.9
Pace
419
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
December 05, 2018 06:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 8,471 | 3:32.9 | 36 | 418 | 419 | 36 |
| 5:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 34 |
| 10:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 36 |
| 15:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 38 |
| 20:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 38 |
| 25:00.0 | 698 | 3:34.8 | 35 | 420 | 35 | 39 |
| 30:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 40 |
| 35:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 39 |
| 40:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 38 |
| 45:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 37 |
| 50:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 40 |
| 55:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 39 |
| 1:00:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 39 |
| 1:00:07.0 | 16 | 3:38.7 | 33 | 415 | 0 | 17 |