Ted McDonald 1:00:06 SkiErg
8,088
Meters
1:00:06.6
Time
3:42.9
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 37 |
| Drag Factor | 92 |
December 03, 2018 06:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 8,088 | 3:42.9 | 32 | 402 | 403 | 37 |
| 5:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 38 |
| 10:00.0 | 681 | 3:40.2 | 33 | 408 | 34 | 39 |
| 15:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 40 |
| 20:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 40 |
| 25:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 40 |
| 30:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 40 |
| 35:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 40 |
| 40:00.0 | 668 | 3:44.5 | 31 | 396 | 33 | 40 |
| 45:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 39 |
| 50:00.0 | 661 | 3:46.9 | 30 | 396 | 33 | 40 |
| 55:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 41 |
| 1:00:00.0 | 665 | 3:45.5 | 30 | 396 | 33 | 40 |
| 1:00:06.6 | 13 | 4:13.8 | 21 | 373 | 0 | 9 |