Ted McDonald 1:00:06 SkiErg
8,174
Meters
1:00:06.4
Time
3:40.6
Pace
408
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 33 |
| Drag Factor | 93 |
November 11, 2018 08:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.4 | 8,174 | 3:40.6 | 33 | 407 | 408 | 33 |
| 5:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 34 |
| 10:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 36 |
| 15:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 36 |
| 20:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 35 |
| 25:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 35 |
| 30:00.0 | 660 | 3:47.2 | 30 | 396 | 33 | 37 |
| 35:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 35 |
| 40:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 35 |
| 45:00.0 | 648 | 3:51.4 | 28 | 396 | 33 | 35 |
| 50:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 36 |
| 55:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 36 |
| 1:00:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 35 |
| 1:00:06.4 | 12 | 4:26.6 | 18 | 363 | 0 | 11 |