Ted McDonald 1:03:31 SkiErg
8,841
Meters
1:03:31.1
Time
3:35.5
Pace
440
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 38 |
| Drag Factor | 93 |
October 27, 2018 09:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:31.1 | 8,841 | 3:35.5 | 35 | 415 | 440 | 38 |
| 5:00.0 | 675 | 3:42.2 | 32 | 408 | 34 | 37 |
| 10:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 40 |
| 15:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 38 |
| 20:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 39 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 38 |
| 30:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 39 |
| 35:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 39 |
| 40:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 37 |
| 45:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 39 |
| 50:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 37 |
| 55:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 40 |
| 1:00:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 39 |
| 1:03:31.1 | 491 | 3:34.9 | 35 | 409 | 24 | 36 |