Ted McDonald 1:00:07 SkiErg
8,287
Meters
1:00:07.0
Time
3:37.6
Pace
413
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 35 |
| Drag Factor | 93 |
October 24, 2018 04:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 8,287 | 3:37.6 | 34 | 412 | 413 | 35 |
| 5:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 35 |
| 10:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 37 |
| 15:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 37 |
| 20:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 38 |
| 25:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 37 |
| 30:00.0 | 705 | 3:32.7 | 36 | 420 | 35 | 37 |
| 35:00.0 | 685 | 3:38.9 | 33 | 408 | 34 | 38 |
| 40:00.0 | 682 | 3:39.9 | 33 | 408 | 34 | 37 |
| 45:00.0 | 696 | 3:35.5 | 35 | 420 | 35 | 38 |
| 50:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 36 |
| 55:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 36 |
| 1:00:00.0 | 653 | 3:49.7 | 29 | 396 | 33 | 37 |
| 1:00:07.0 | 14 | 4:10.0 | 22 | 377 | 0 | 17 |