Ted McDonald 1:00:05 SkiErg
8,123
Meters
1:00:05.9
Time
3:41.9
Pace
403
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 35 |
| Drag Factor | 92 |
October 23, 2018 06:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 8,123 | 3:41.9 | 32 | 402 | 403 | 35 |
| 5:00.0 | 655 | 3:49.0 | 29 | 396 | 33 | 36 |
| 10:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 37 |
| 15:00.0 | 669 | 3:44.2 | 31 | 396 | 33 | 36 |
| 20:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 37 |
| 25:00.0 | 689 | 3:37.7 | 34 | 408 | 34 | 36 |
| 30:00.0 | 677 | 3:41.5 | 32 | 408 | 34 | 37 |
| 35:00.0 | 683 | 3:39.6 | 33 | 408 | 34 | 38 |
| 40:00.0 | 664 | 3:45.9 | 30 | 396 | 33 | 37 |
| 45:00.0 | 666 | 3:45.2 | 31 | 396 | 33 | 38 |
| 50:00.0 | 694 | 3:36.1 | 35 | 408 | 34 | 37 |
| 55:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 39 |
| 1:00:00.0 | 700 | 3:34.2 | 36 | 420 | 35 | 38 |
| 1:00:05.9 | 13 | 3:46.9 | 30 | 403 | 0 | 20 |