Ted McDonald 1:02:18 SkiErg
8,927
Meters
1:02:18.4
Time
3:29.3
Pace
441
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 37 |
| Drag Factor | 93 |
October 11, 2018 06:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:18.4 | 8,927 | 3:29.3 | 38 | 424 | 441 | 37 |
| 5:00.0 | 692 | 3:36.7 | 34 | 408 | 34 | 36 |
| 10:00.0 | 709 | 3:31.5 | 37 | 420 | 35 | 37 |
| 15:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 36 |
| 20:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 38 |
| 25:00.0 | 722 | 3:27.7 | 39 | 432 | 36 | 38 |
| 30:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 37 |
| 35:00.0 | 714 | 3:30.0 | 38 | 420 | 35 | 38 |
| 40:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 37 |
| 45:00.0 | 712 | 3:30.6 | 37 | 420 | 35 | 38 |
| 50:00.0 | 710 | 3:31.2 | 37 | 420 | 35 | 39 |
| 55:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 38 |
| 1:00:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 37 |
| 1:02:18.4 | 325 | 3:32.9 | 36 | 416 | 16 | 36 |