Ted McDonald 1:00:04 SkiErg
8,394
Meters
1:00:04.7
Time
3:34.7
Pace
417
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
October 09, 2018 06:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.7 | 8,394 | 3:34.7 | 35 | 416 | 417 | 36 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 36 |
| 10:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 36 |
| 15:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 38 |
| 20:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 38 |
| 25:00.0 | 715 | 3:29.7 | 38 | 420 | 35 | 39 |
| 30:00.0 | 699 | 3:34.5 | 35 | 420 | 35 | 39 |
| 35:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 38 |
| 40:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 37 |
| 45:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 37 |
| 50:00.0 | 676 | 3:41.8 | 32 | 408 | 34 | 38 |
| 55:00.0 | 704 | 3:33.0 | 36 | 420 | 35 | 39 |
| 1:00:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 37 |
| 1:00:04.7 | 8 | 4:53.7 | 14 | 347 | 0 | 16 |