Ted McDonald 1:00:08 SkiErg
8,768
Meters
1:00:08.7
Time
3:25.7
Pace
434
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 36 |
| Drag Factor | 94 |
September 27, 2018 05:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.7 | 8,768 | 3:25.7 | 40 | 432 | 434 | 36 |
| 5:00.0 | 687 | 3:38.3 | 34 | 408 | 34 | 36 |
| 10:00.0 | 730 | 3:25.4 | 40 | 432 | 36 | 37 |
| 15:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 39 |
| 20:00.0 | 724 | 3:27.1 | 39 | 432 | 36 | 38 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 37 |
| 30:00.0 | 735 | 3:24.0 | 41 | 432 | 36 | 38 |
| 35:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 38 |
| 40:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 38 |
| 45:00.0 | 753 | 3:19.2 | 44 | 444 | 37 | 38 |
| 50:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 39 |
| 55:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 39 |
| 1:00:00.0 | 734 | 3:24.3 | 41 | 432 | 36 | 38 |
| 1:00:08.7 | 20 | 3:37.5 | 34 | 413 | 1 | 21 |