Ted McDonald 49:41 SkiErg
6,725
Meters
49:41.1
Time
3:41.6
Pace
334
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 36 |
| Drag Factor | 93 |
September 16, 2018 17:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:41.1 | 6,725 | 3:41.6 | 32 | 403 | 334 | 36 |
| 5:00.0 | 617 | 4:03.1 | 24 | 372 | 31 | 35 |
| 10:00.0 | 651 | 3:50.4 | 29 | 396 | 33 | 35 |
| 15:00.0 | 701 | 3:33.9 | 36 | 420 | 35 | 37 |
| 20:00.0 | 670 | 3:43.8 | 31 | 396 | 33 | 37 |
| 25:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 37 |
| 30:00.0 | 693 | 3:36.4 | 35 | 408 | 34 | 38 |
| 35:00.0 | 688 | 3:38.0 | 34 | 408 | 34 | 38 |
| 40:00.0 | 686 | 3:38.6 | 33 | 408 | 34 | 37 |
| 45:00.0 | 680 | 3:40.5 | 33 | 408 | 34 | 37 |
| 49:41.1 | 653 | 3:35.2 | 35 | 409 | 32 | 35 |