Ted McDonald 1:00:05 SkiErg
8,601
Meters
1:00:05.0
Time
3:29.5
Pace
425
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 35 |
| Drag Factor | 94 |
September 11, 2018 06:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 8,601 | 3:29.5 | 38 | 424 | 425 | 35 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 37 |
| 10:00.0 | 736 | 3:23.8 | 41 | 432 | 36 | 37 |
| 15:00.0 | 732 | 3:24.9 | 41 | 432 | 36 | 37 |
| 20:00.0 | 727 | 3:26.3 | 40 | 432 | 36 | 37 |
| 25:00.0 | 718 | 3:28.9 | 38 | 432 | 36 | 37 |
| 30:00.0 | 716 | 3:29.4 | 38 | 420 | 35 | 38 |
| 35:00.0 | 725 | 3:26.8 | 40 | 432 | 36 | 37 |
| 40:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 38 |
| 45:00.0 | 695 | 3:35.8 | 35 | 408 | 34 | 38 |
| 50:00.0 | 706 | 3:32.4 | 36 | 420 | 35 | 37 |
| 55:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 38 |
| 1:00:00.0 | 702 | 3:33.6 | 36 | 420 | 35 | 38 |
| 1:00:05.0 | 11 | 3:47.2 | 30 | 402 | 0 | 12 |