Ted McDonald 1:17:06 SkiErg
12,012
Meters
1:17:06.4
Time
3:12.5
Pace
594
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 40 |
| Drag Factor | 94 |
August 15, 2018 06:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:06.4 | 12,012 | 3:12.5 | 49 | 462 | 594 | 40 |
| 10:00.0 | 1,537 | 3:15.1 | 47 | 456 | 76 | 39 |
| 20:00.0 | 1,577 | 3:10.2 | 51 | 468 | 78 | 41 |
| 30:00.0 | 1,572 | 3:10.8 | 50 | 462 | 77 | 40 |
| 40:00.0 | 1,563 | 3:11.9 | 49 | 462 | 77 | 40 |
| 50:00.0 | 1,562 | 3:12.0 | 49 | 468 | 78 | 40 |
| 1:00:00.0 | 1,540 | 3:14.8 | 47 | 456 | 76 | 41 |
| 1:10:00.0 | 1,566 | 3:11.5 | 50 | 468 | 78 | 40 |
| 1:17:06.4 | 1,097 | 3:14.3 | 48 | 455 | 54 | 39 |