Ted McDonald 1:14:35 SkiErg
11,014
Meters
1:14:35.7
Time
3:23.1
Pace
546
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 37 |
| Drag Factor | 95 |
August 11, 2018 10:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14:35.7 | 11,014 | 3:23.1 | 42 | 439 | 546 | 37 |
| 10:00.0 | 1,457 | 3:25.9 | 40 | 432 | 72 | 37 |
| 20:00.0 | 1,481 | 3:22.5 | 42 | 444 | 74 | 37 |
| 30:00.0 | 1,471 | 3:23.9 | 41 | 438 | 73 | 37 |
| 40:00.0 | 1,474 | 3:23.5 | 42 | 438 | 73 | 37 |
| 50:00.0 | 1,450 | 3:26.8 | 40 | 426 | 71 | 37 |
| 1:00:00.0 | 1,470 | 3:24.0 | 41 | 438 | 73 | 38 |
| 1:10:00.0 | 1,509 | 3:18.8 | 45 | 450 | 75 | 38 |
| 1:14:35.7 | 705 | 3:15.5 | 47 | 457 | 35 | 38 |