Ted McDonald 1:12:40 SkiErg
11,011
Meters
1:12:40.7
Time
3:18.0
Pace
545
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 39 |
| Drag Factor | 95 |
August 10, 2018 06:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:40.7 | 11,011 | 3:18.0 | 45 | 449 | 545 | 39 |
| 10:00.0 | 1,514 | 3:18.1 | 45 | 450 | 75 | 37 |
| 20:00.0 | 1,528 | 3:16.3 | 46 | 450 | 75 | 40 |
| 30:00.0 | 1,533 | 3:15.6 | 47 | 456 | 76 | 40 |
| 40:00.0 | 1,507 | 3:19.0 | 44 | 450 | 75 | 39 |
| 50:00.0 | 1,502 | 3:19.7 | 44 | 444 | 74 | 39 |
| 1:00:00.0 | 1,503 | 3:19.6 | 44 | 444 | 74 | 39 |
| 1:10:00.0 | 1,524 | 3:16.8 | 46 | 456 | 76 | 39 |
| 1:12:40.7 | 401 | 3:20.3 | 44 | 448 | 20 | 39 |