Ted McDonald 1:09:07 SkiErg
10,510
Meters
1:09:07.6
Time
3:17.3
Pace
520
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 38 |
| Drag Factor | 94 |
August 06, 2018 06:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:07.6 | 10,510 | 3:17.3 | 46 | 451 | 520 | 38 |
| 10:00.0 | 1,488 | 3:21.6 | 43 | 444 | 74 | 37 |
| 20:00.0 | 1,567 | 3:11.4 | 50 | 462 | 77 | 39 |
| 30:00.0 | 1,524 | 3:16.8 | 46 | 456 | 76 | 39 |
| 40:00.0 | 1,523 | 3:16.9 | 46 | 450 | 75 | 39 |
| 50:00.0 | 1,525 | 3:16.7 | 46 | 456 | 76 | 38 |
| 1:00:00.0 | 1,503 | 3:19.6 | 44 | 444 | 74 | 38 |
| 1:09:07.6 | 1,381 | 3:18.2 | 45 | 447 | 68 | 38 |