Ted McDonald 1:17:59 SkiErg
12,013
Meters
1:17:59.2
Time
3:14.7
Pace
594
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 38 |
| Drag Factor | 94 |
August 01, 2018 06:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:17:59.2 | 12,013 | 3:14.7 | 47 | 457 | 594 | 38 |
| 10:00.0 | 1,558 | 3:12.5 | 49 | 462 | 77 | 36 |
| 20:00.0 | 1,552 | 3:13.2 | 48 | 462 | 77 | 38 |
| 30:00.0 | 1,539 | 3:14.9 | 47 | 456 | 76 | 39 |
| 40:00.0 | 1,531 | 3:15.9 | 47 | 450 | 75 | 39 |
| 50:00.0 | 1,528 | 3:16.3 | 46 | 456 | 76 | 39 |
| 1:00:00.0 | 1,544 | 3:14.3 | 48 | 456 | 76 | 38 |
| 1:10:00.0 | 1,538 | 3:15.0 | 47 | 456 | 76 | 38 |
| 1:17:59.2 | 1,224 | 3:15.7 | 47 | 458 | 61 | 38 |