Ted McDonald 1:39:41 SkiErg
13,361
Meters
1:39:41.2
Time
3:43.8
Pace
669
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 49 |
| Drag Factor | 116 |
July 28, 2018 08:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:39:41.2 | 13,361 | 3:43.8 | 31 | 402 | 669 | 49 |
| 10:00.0 | 1,398 | 3:34.5 | 35 | 414 | 69 | 36 |
| 20:00.0 | 1,419 | 3:31.4 | 37 | 420 | 70 | 37 |
| 30:00.0 | 1,427 | 3:30.2 | 38 | 426 | 71 | 38 |
| 40:00.0 | 1,340 | 3:43.8 | 31 | 402 | 67 | 50 |
| 50:00.0 | 1,234 | 4:03.1 | 24 | 378 | 63 | 66 |
| 1:00:00.0 | 1,200 | 4:10.0 | 22 | 372 | 62 | 65 |
| 1:10:00.0 | 1,205 | 4:08.9 | 23 | 372 | 62 | 67 |
| 1:20:00.0 | 1,300 | 3:50.7 | 28 | 390 | 65 | 57 |
| 1:30:00.0 | 1,455 | 3:26.1 | 40 | 432 | 72 | 38 |
| 1:39:41.2 | 1,384 | 3:29.9 | 38 | 421 | 68 | 37 |